Les Mills Sprint™

Suggested

Other Filters

LES MILLS SPRINT is built on the science of high-intensity interval training (HIIT), using the bike as the equipment. It’s a quick 30-minute, hard style of training that returns rapid results with minimal joint impact. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout

Hide Earlier Classes

There are no classes on
You can also remove some of the filter options

The next class is on: {{nextDay.format('MM/DD/YYYY')}}

There are no classes that match your search on .

But we did find some classes you may be interested in below:

Suggested

Les Mills Sprint™

{{class_item.Name}}