Les Mills BodyAttack™

BodyAttack is a high energy fitness class with moves that cater to both total beginners and total addicts. We combine athletic moves like running lunging and jumping with strength exercises such as push-ups and squats. A certified LES MILLS instructor will pump out energizing tunes and lead you through the workout-challenging your limits in a good way, burning up to 730 calories and leaving you with a great feeling of achievement.