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Small Group Training [Program Fee Required]
This class requires Small Group Training enrollment. Setting the stage for a well-rounded program fueled by MX4 and Synergy, this high-intensity circuit format will develop all key areas of fitness: Strength, Cardiovascular and Flexibility, creating a great foundation to build your personalized Small Group Training Experience. Each week, we will utilize a wide array of functional training equipment in class to build challenging, safe workouts.
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