Avondale Meadows Classes / Schedules

07/06/2025 - 07/12/2025

Start Time	Mon 07/07	Tue 07/08	Wed 07/09	Thu 07/10	Fri 07/11	Sat 07/12
06:15 AM	Les Mills RPM™ Multi Purpose Room 2 Virtual Class 06:15 AM (30 min) No Registration Required	Les Mills RPM™ Multi Purpose Room 2 Virtual Class 06:15 AM (30 min) No Registration Required	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 06:15 AM (30 min) No Registration Required		Les Mills RPM™ Multi Purpose Room 2 Virtual Class 06:15 AM (30 min) No Registration Required
07:15 AM	Total Body Strength & Endurance Multi Purpose Room 1/Wellness Center Emily H. 07:15 AM (45 min) No Registration Required	Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 07:15 AM (30 min) No Registration Required	Total Body Strength & Endurance Multi Purpose Room 1/Wellness Center Emily H. 07:15 AM (45 min) No Registration Required	Les Mills RPM™ Multi Purpose Room 2 Virtual Class 07:15 AM (30 min) No Registration Required	Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 07:15 AM (30 min) No Registration Required
08:00 AM		Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 08:00 AM (45 min) No Registration Required		Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 08:00 AM (45 min) No Registration Required	Les Mills Sprint™ Multi Purpose Room 2 Virtual Class 08:00 AM (30 min) No Registration Required
09:00 AM				Step Multi Purpose Room 1/Wellness Center Susan H. 09:00 AM (30 min) No Registration Required	Les Mills BodyPump™ Multi Purpose Room 2 Virtual Class 09:00 AM (30 min) No Registration Required
09:30 AM				Les Mills BodyPump™ Multi Purpose Room 1/Wellness Center Susan H. 09:30 AM (30 min) No Registration Required		Cycle Multi Purpose Room 2 Chante Isaacs 09:30 AM (1 hr) Registration Required
10:00 AM	Cycle Multi Purpose Room 2 Stephon Jones 10:00 AM (1 hr) No Registration Required	Step Multi Purpose Room 2 Susan H. 10:00 AM (30 min) No Registration Required	Cycle Multi Purpose Room 2 Stephon Jones 10:00 AM (1 hr) No Registration Required		Cycle Multi Purpose Room 2 Stephon Jones 10:00 AM (1 hr) No Registration Required
10:30 AM		Les Mills BodyPump™ Multi Purpose Room 1/Wellness Center Susan H. 10:30 AM (30 min) No Registration Required
11:00 AM	EnhanceFitness Multi Purpose Room 1/Wellness Center Stephon Jones 11:00 AM (1 hr) No Registration Required	L.I.F.E Balance & Flex Multi Purpose Room 1/Wellness Center Pam G. 11:00 AM (1 hr) No Registration Required	EnhanceFitness Multi Purpose Room 1/Wellness Center Marcia J. 11:00 AM ( min) No Registration Required	Cardio Dance Multi Purpose Room 1/Wellness Center Lynda Ford 11:00 AM (2 hrs) No Registration Required	EnhanceFitness Multi Purpose Room 1/Wellness Center Marcia J. 11:00 AM ( min) No Registration Required
11:30 AM	Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 11:30 AM (30 min) No Registration Required
12:00 PM						Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 12:00 PM (1 hr) No Registration Required
01:00 PM	Les Mills BodyPump™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required	Les Mills BodyPump™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required	Les Mills GRIT Cardio™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required	Les Mills Sprint™ Multi Purpose Room 2 Virtual Class 01:00 PM (30 min) No Registration Required
02:00 PM	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required	Les Mills BodyPump™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required	Les Mills BodyPump™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required	Les Mills Core™ Multi Purpose Room 2 Virtual Class 02:00 PM (30 min) No Registration Required
03:00 PM	Les Mills RPM™ Multi Purpose Room 2 Virtual Class 03:00 PM (30 min) No Registration Required			Les Mills RPM™ Multi Purpose Room 2 Virtual Class 03:00 PM (30 min) No Registration Required		Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 03:00 PM (1 hr) No Registration Required
04:00 PM	Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 04:00 PM (30 min) No Registration Required			Les Mills BodyCombat™ Multi Purpose Room 2 Virtual Class 04:00 PM (30 min) No Registration Required
04:15 PM						Les Mills RPM™ Multi Purpose Room 2 Virtual Class 04:15 PM (30 min) No Registration Required
04:30 PM	Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 04:30 PM (30 min) No Registration Required			Les Mills BodyBalance™ Multi Purpose Room 2 Virtual Class 04:30 PM (30 min) No Registration Required
05:15 PM				Les Mills BodyBalance™ Multi Purpose Room 2 Monica T. 05:15 PM (50 min) No Registration Required
05:30 PM		Stretch Multi Purpose Room 1/Wellness Center Fola Oyetunde 05:30 PM (45 min) No Registration Required
06:00 PM	Circuit Training Multi Purpose Room 1/Wellness Center Johnnetta Springer 06:00 PM (1 hr) No Registration Required Les Mills BodyPump™ Multi Purpose Room 2 Susan H. 06:00 PM (30 min) No Registration Required Step Multi Purpose Room 2 Susan H. 06:00 PM (30 min) No Registration Required		Circuit Training Multi Purpose Room 1/Wellness Center Johnnetta Springer 06:00 PM (1 hr) No Registration Required Les Mills BodyPump™ Multi Purpose Room 2 Susan H. 06:00 PM (30 min) No Registration Required Step Multi Purpose Room 2 Susan H. 06:00 PM (30 min) No Registration Required
06:15 PM		Hip Hop Cycle Multi Purpose Room 2 Chante Isaacs 06:15 PM (45 min) Registration Required		Hip Hop Cycle Multi Purpose Room 2 Chante Isaacs 06:15 PM (45 min) Registration Required
07:00 PM	Les Mills BodyAttack™ Multi Purpose Room 2 Virtual Class 07:00 PM (30 min) No Registration Required	Les Mills Core™ Multi Purpose Room 2 Virtual Class 07:00 PM (30 min) No Registration Required	Les Mills BodyAttack™ Multi Purpose Room 2 Virtual Class 07:00 PM (30 min) No Registration Required

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