Start Time | Sun 08/31 | Mon 09/01 | Tue 09/02 | Wed 09/03 | Thu 09/04 | Fri 09/05 | Sat 09/06 |
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05:45 AM | High Intensity Interval Training (HIIT)
Group Ex Studio A
Stephie G.
05:45 AM
(45 min)
No Registration Required
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06:00 AM | |||||||
07:15 AM | |||||||
07:35 AM | |||||||
08:15 AM | High Intensity Interval Training (HIIT)
Mary
Group Ex Studio A
Stephie G.
08:15 AM
(45 min)
No Registration Required
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08:30 AM | |||||||
09:00 AM | Total Body Strength & Endurance
Group Ex Studio A
Tonia W
09:00 AM
(30 min)
No Registration Required
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09:15 AM | |||||||
09:45 AM | |||||||
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | High Intensity Interval Training (HIIT)
Pound Class
Group Ex Studio A
Instructor Rotation
10:30 AM
(30 min)
No Registration Required
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10:45 AM | |||||||
11:00 AM | |||||||
11:15 AM | High Intensity Interval Training (HIIT)
Uplift Class
Group Ex Studio A
Melissa H
11:15 AM
(30 min)
No Registration Required
Total Body Strength & Endurance
Uplift
Group Ex Studio A
Melissa H
11:15 AM
(30 min)
No Registration Required
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11:30 AM | |||||||
11:45 AM | |||||||
12:00 PM | |||||||
12:45 PM | |||||||
01:00 PM | |||||||
01:30 PM | |||||||
01:45 PM | |||||||
02:45 PM | |||||||
03:15 PM | |||||||
04:30 PM | |||||||
04:45 PM | High Intensity Interval Training (HIIT)
Uplift Class
Group Ex Studio A
Melissa H
04:45 PM
(30 min)
No Registration Required
Total Body Strength & Endurance
Uplift
Group Ex Studio A
Melissa H
04:45 PM
(30 min)
No Registration Required
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05:00 PM | Cardio Dance
High Intensity Cardio dance. Line dancing. Instructor : Tammy
Group Ex Studio A
Instructor Rotation
05:00 PM
(1 hr)
No Registration Required
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05:15 PM | |||||||
05:30 PM | |||||||
05:45 PM | High Intensity Interval Training (HIIT)
Group Ex Studio A
Pam C.
05:45 PM
(45 min)
No Registration Required
| Les Mills BodyPump™
Group Ex Studio A
Instructor Rotation
05:45 PM
(45 min)
No Registration Required
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06:00 PM | |||||||
06:15 PM | High Intensity Interval Training (HIIT)
HIIT/Core
Group Ex Studio A
Charise S.
06:15 PM
(1 hr)
No Registration Required
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07:00 PM | |||||||
07:15 PM |
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