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| Start Time | Sun 07/06 | Mon 07/07 | Tue 07/08 | Wed 07/09 | Thu 07/10 | Fri 07/11 | Sat 07/12 |
|---|---|---|---|---|---|---|---|
| 08:30 AM | Core Training
Ab Lab
OrthoIndy Foundation Group Ex Studio A
Pam C.
08:30 AM
(30 min)
No Registration Required
| ||||||
| 10:30 AM | Active Older Adults Aquatics
OrthoIndy Foundation Group Ex Studio A
Pam C.
10:30 AM
(1 hr)
No Registration Required
| ||||||
| 11:30 AM | Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
11:30 AM
(1 hr)
No Registration Required
| ||||||
| 11:45 AM | Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
11:45 AM
(1 hr)
No Registration Required
| ||||||
| 12:45 PM | Les Mills BodyPump™
OrthoIndy Foundation Group Ex Studio A
Pam C.
12:45 PM
(30 min)
No Registration Required
| Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
12:45 PM
(45 min)
No Registration Required
| |||||
| 05:45 PM | High Intensity Interval Training (HIIT)
OrthoIndy Foundation Group Ex Studio A
Pam C.
05:45 PM
(45 min)
No Registration Required
| ||||||
| 06:00 PM | Total Body Strength & Endurance
OrthoIndy Foundation Group Ex Studio A
Pam C.
06:00 PM
(45 min)
No Registration Required
|
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