Start Time | Sun 01/05 | Mon 01/06 | Tue 01/07 | Wed 01/08 | Thu 01/09 | Fri 01/10 | Sat 01/11 | ||||||||
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08:30 AM | Core Training
Ab Lab
OrthoIndy Foundation Group Ex Studio A
Pam C.
08:30 AM
(30 min)
No Registration Required
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10:30 AM | Active Older Adults Aquatics
OrthoIndy Foundation Group Ex Studio A
Pam C.
10:30 AM
(1 hr)
No Registration Required
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11:30 AM | Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
11:30 AM
(1 hr)
No Registration Required
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11:45 AM | Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
11:45 AM
(1 hr)
No Registration Required
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12:45 PM | Les Mills BodyPump™
OrthoIndy Foundation Group Ex Studio A
Pam C.
12:45 PM
(30 min)
No Registration Required
| Silver Sneakers Circuit®
OrthoIndy Foundation Group Ex Studio A
Pam C.
12:45 PM
(45 min)
No Registration Required
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05:45 PM | High Intensity Interval Training (HIIT)
OrthoIndy Foundation Group Ex Studio A
Pam C.
05:45 PM
(45 min)
No Registration Required
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06:00 PM | Total Body Strength & Endurance
OrthoIndy Foundation Group Ex Studio A
Pam C.
06:00 PM
(45 min)
No Registration Required
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