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Health And Fitness
8 Week Women on Weights
Must be enrolled in Small Group Training
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
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03/26/25 - 05/24/25
We - 9:00 am - 1 hr
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Register |
Golf Training - Small Group Training
We will be running a Specialty Small Group Training class for Golf performance. It will run weekly on Fridays at 11:30am in the Wellness Center. Regristraion will be done on the app. There will be 8 spots available for registration.
We will run the first month ( 3 Fridays) for free. Starting in June you will need to be signed up for SG to participate.
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | ||
|---|---|---|
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Recurs Monthly
04/01/25 - 04/30/25 Fr - 11:30 am
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Registration Closed |
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Recurs Monthly
05/01/25 - 05/31/25 Fr - 11:30 am
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Registration Closed |
Hero Challenge - Memorial Day
The Memorial Day Hero Challenge is an opportunity for an individual or group to honor our fallen heroes by completing a Hero Workout that bears their name. Perhaps, the most famous Hero Workout is “Murph” named for LT. Michael Murphy. Our list of 12 available Hero Workouts can be modified for each skill and fitness level, so all are welcome to participate in this event. It does not matter if you choose to complete the workout as an individual or group, as our goal is to honor heroes who have given so much to keep us free.
The Memorial Day Hero Challenge is more than a test of physical ability. It bridges the gap between the body and mind, giving us the chance to do more than just remember our military members- it gives us the chance to sweat, suffer and grieve for our fallen heroes one rep at a time.
Any and all fitness levels. Scaling and modifications will be available
Held at:
- Avondale Meadows YMCA, 3908 Meadows Dr, Indianapolis, IN 46205
Cost includes t-shirt
All proceeds support YMCA veteran and military programming