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8 Week Women on Weights

OrthoIndy Foundation
3/26/25 - 5/24/25
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Must be enrolled in Small Group Training

Available Sessions

Date(s)
03/26/25 - 05/24/25
We - 9:00 am - 1 hr
 Register  

Golf Training - Small Group Training

Jordan
3/1/25 - 4/30/25
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We will be running a Specialty Small Group Training class for Golf performance. It will run weekly on Fridays at 11:30am in the Wellness Center. Regristraion will be done on the app. There will be 8 spots available for registration.

We will run the first month ( 3 Fridays) for free. Starting in June you will need to be signed up for SG to participate.

This is a Perpetual Program
Future sessions for this program are generated automatically. By registering for this program you are agreeing to be automatically registered and pay for future sessions. You may stop your registration and payments at any time prior to your next scheduled payment.

Available Sessions

Date(s)
Recurs Monthly
03/01/25 - 03/31/25
Fr - 11:30 am
 Registration
Closed
Recurs Monthly
04/01/25 - 04/30/25
Fr - 11:30 am
 Registration
Closed

Hero Challenge

Jordan
3/17/25 - 3/17/25
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Celebrate female heroes this March in our first YMCA Hero Challenge of 2025

 All are invited to participate in the “Kerrie” workout as a way to honor female first responders and members of the military.

Kerrie Orozco, a 7 year veteran with the Omaha Police Department, was killed in the line of duty on May 20, 2015. The “Kerrie” workout can
be done solo or with a partner/group and can be modified for all ages and skill levels.

“KERRIE” WORKOUT
10 rounds for time
100 meter sprint
5 burpees
20 sit-ups
15 push-ups
100 meter sprint
Rest 2 minutes

T-shirst included with registration.

Registration Information  

Open Close Register At MemberNon-Member
2/19/25 3/18/25 Online / Front Desk $ 35.00$ 35.00

Available Sessions

Date(s)
03/17/25
Mo - 12:00 pm - 2 hrs
 Register