Health And Fitness Specialty
Pilates Reformer - Lisa
Jordan
7/4/22 - 8/13/22
VIEW
Participants will work through a sequence of appropriately leveled Reformer, mat, chair, and tower exercises. You will achieve slimmer, longer, stronger muscles without building bulk. Your endurance and energy level will improve and you will have a new, toned body. A minimum of 3 participants are required for class to run after first week.
This is a 7 Week Program. The extra week is expected to be used for any make-up sessions due to the holidays or YMCA closure.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
6/1/21 | 12/31/22 | Online / Front Desk | $ 102.00 | $ 126.00 |
Pilates Reformer - Trudy
Jordan
6/28/22 - 8/9/22
VIEW
Participants will work through a sequence of appropriately leveled Reformer, mat, chair, and tower exercises. You will achieve slimmer, longer, stronger muscles without building bulk. Your endurance and energy level will improve and you will have a new, toned body. A minimum of 3 participants are required for class to run after first week.
This is a 7 Week Program. The extra week is expected to be used for any make-up sessions due to the holidays or YMCA closure.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
6/1/21 | 12/31/22 | Online / Front Desk | $ 102.00 | $ 126.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
06/28/22 - 08/09/22
Tu - 5:30 pm - 1 hr
|
$104 - $130 | Session is Full | |
06/29/22 - 08/06/22
We - 9:00 am - 1 hr
|
$104 - $130 | Session is Full | |
06/30/22 - 08/07/22
Th - 9:45 am - 1 hr
|
$104 - $130 | Session is Full | |
07/01/22 - 08/08/22
Fr - 8:00 am - 1 hr
|
$104 - $130 | Session is Full |
Swim BOQUA
Benjamin Harrison
7/1/22 - 12/31/22
VIEW
A high energy, low impact aquatic workout utilizing the mechanics of athletic movement and the benefits of aquatics- to strengthen the core, improve balance and coordination, strengthen and stabilize all major joints and increase overall strength-all while having fun and meeting new friends!
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
2/24/22 | 12/31/22 | Online / Front Desk | $ 30.00 | $ 45.00 |