Health And Fitness
8 Week Weight Loss
Health is Wealth, Don’t Compromise
- 45 minute sessions for any fitness level
- Pre and Post fitness assessments
- Customized goal and fitness tracker
Must be enrolled in Small Group Training
Golf Training - Small Group Training
We will be running a Specialty Small Group Training class for Golf performance. It will run weekly on Fridays at 11:30am in the Wellness Center. Regristraion will be done on the app. There will be 8 spots available for registration.
We will run the first month ( 3 Fridays) for free. Starting in June you will need to be signed up for SG to participate.
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
Date(s) | ||
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Recurs Monthly
12/01/24 - 12/31/24 Fr - 11:30 am
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Register | |
Recurs Monthly
01/01/25 - 01/31/25 Fr - 11:30 am
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Registration will open on 01/03/2025 |
Winter Health Challenge
Our Winter Health Challenge is an 8-week program. This program has been created to help lead you towards a healthier lifestyle with proper guidance and education in areas such as: nutrition, hydration, sleep, and exercise. With the help of certified professionals, goals are well within reach!
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Program perks include:
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Pre-program intake & goal setting with center Wellness Director
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Specific group workout times offered per week with a Certified Personal Trainer
(must attend an average of 2 sessions/week for program completion credit)
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Nutrition Sessions led by a Registered Dietician
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Sleep Sessions led by a Certified Sleep Coach
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Access to all of our Small Group Training workouts, for no additional cost
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Community building and team atmosphere
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Program completers will qualify for prizes
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Creating friendly competition among all YMCA of Greater Indianapolis locations
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Contact your local Center for specific days and times of classes.
Sign up early to get the early bird registration fee
Registration Information
Open | Close | Register At | Member | Non-Member | |
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10/1/24 | 12/31/24 | Online / Front Desk | $ 150.00 | $ 275.00 |
Available Sessions
Date(s) | ||
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11/04/24 - 01/04/25
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Register |