Health And Fitness

8 Week Youth Form Fitness

Branch: Ransburg

Dates: 2/2/26 - 3/30/26

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Open to members ONLY, Ages 8-18
Porgram details: Personal Trainer led class. Focused on proper form & technique for safety and efficiency on the wellness floor.
45-minute Small group Training format going over the 7 foundational movements.
For children ages 8-10, parents or guardians must be present.
Takes place Mondays & Thursdays at 10AM / Tuesdays & Thursdays 5:00 PM (tentative based on attendance)

	Open	Close	Register At	Member	Non-Member
	12/5/25	12/31/26	Online / Front Desk	$ 53.00	-

Available Sessions

	Date(s)
	02/02/26 - 03/30/26	Register

Rock Steady Boxing

Branch: Ransburg

Dates: 1/27/26 - 1/29/26

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Rock Steady Boxing is a non-contact boxing-inspired fitness program specifically for people with Parkinson’s disease, using boxing drills to improve balance, agility, strength, and overall quality of life, aiming to slow disease progression through intense, fun workouts and a supportive community. Classes involve shadow boxing, footwork, stretching, and core work, adapted for all abilities, and focus on empowering participants to “fight back” against Parkinson’s

This class takes place every Tuesday & Thursday

TO INQUIRE AND REGISTER CLICK HERE

	Open	Close	Register At	Member	Non-Member
	1/9/26	12/31/26	Online / Front Desk	$ 0.00	$ 0.00

This is a Perpetual Program
Future sessions for this program are generated automatically. By registering for this program you are agreeing to be automatically registered and pay for future sessions. You may stop your registration and payments at any time prior to your next scheduled payment.

Available Sessions

	Date(s)
	Recurs 01/27/26	Register
	Recurs 01/29/26	Register