![[YMCA of Greater Indianapolis LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[YMCA of Greater Indianapolis LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Mind Body
Gentle Yoga
Slow down, stretch gently and breathe deeply in Gentle Yoga. This calm, easy-paced class uses simple, Hatha-inspired poses and mindful breathing to ease stress, improve flexibility and support balance. Inspired by classic yoga traditions, it’s ideal for beginners, older adults or anyone looking to unwind and care for their body. You’ll leave feeling relaxed, refreshed and more connected to yourself and others. Every class is led by a supportive instructor with 200 hours or more of yoga teacher training who will help you feel welcome and at ease.
Flow Yoga
Flow Yoga connects breath with movement in a steady, energizing practice. This class offers simple, easy-to-follow Vinyasa-inspired sequences that build strength, improve balance and boost flexibility. Inspired by uplifting, movement-based yoga traditions, it’s great for those who like a little energy with their mindfulness. Whether you’re new to the mat or looking to deepen your practice, you’ll feel stronger, centered and connected to others around you. Taught by experienced instructors with 200 hours or more of training, every class is supportive, welcoming and fun.
Restorative Yoga
Restorative Yoga is a calm, restful experience designed to ease tension and quiet the mind. Using long, supported stretches inspired by meditative, stillness-based Yin yoga traditions, this class invites you to slow down, breathe deeply and gently release tight muscles. It’s perfect for people managing stress, recovering from workouts or seeking a peaceful reset. Every class is guided by a warm, certified instructor with at least 200 hours of yoga teacher training, creating a space where you’ll feel welcome, supported and at ease.
Mat-Based Pilates
Mat-Based Pilates helps you build core strength, improve posture and increase flexibility through mindful, low-impact exercises done on a mat. Inspired by mindful movement practices, this class helps you move with better balance, confidence and ease in daily life. It’s a great choice for anyone wanting to strengthen their foundation, whether you’re new to fitness or looking to enhance your movement routine. Led by skilled instructors with Pilates certification, every class offers expert guidance, encouragement and a welcoming, supportive community.
Pilates Reformer Options
Register online or at the front desk
Rates:
- $100 Month Member
- $150 Month Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Mo - 8:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Mo - 9:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Mo - 10:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Lisa - Mo - 6:00 pm - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Tu - 8:30 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Tu - 9:30 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - We - 8:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - We - 9:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Lisa - We - 7:00 pm - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Th - 8:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Th - 9:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Th - 10:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Trudy - Fr - 8:00 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Instructor Lisa - Fr - 10:45 am - 1 hr
|
3 / 3 Available |
Register Closes 08/08/2025 |
Yoga/Pilates Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Yoga Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | ||
|---|---|---|
|
Recurs Monthly
07/01/25 - 07/31/25 Vinyasa Yoga - Tu - 8:15 pm - 1 hr
|
Registration Closed on 06/03/2025 |
|
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Yoga - Tu - 8:15 pm - 1 hr
|
Register |
Yoga Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | ||
|---|---|---|
|
Recurs Monthly
07/01/25 - 07/31/25 Vinyasa Yoga - Mo - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
07/01/25 - 07/31/25 Power Yoga - Tu - 6:45 am - 1 hr
|
Register | |
|
Recurs Monthly
07/01/25 - 07/31/25 Power Yoga - Th - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
07/01/25 - 07/31/25 Vinyasa Yoga - Fr - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Yoga - Mo - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Power Yoga - Tu - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Power Yoga - Th - 5:30 am - 1 hr
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Yoga - Fr - 5:30 am - 1 hr
|
Register |
Yoga Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | ||
|---|---|---|
|
Recurs Monthly
08/01/25 - 08/31/25 Hatha Yoga-Instructor Diana F - Mo - 6:00 pm
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Yoga-Instructor Angie - Tu - 7:00 pm
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Yang Yoga-Instructor Marcia - We - 7:00 am
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Hatha Yoga-Instructor Diana F - We - 8:15 am
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Hatha Yoga-Instructor Diana F - We - 6:00 pm
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Gentle Flow Yoga-Instructor Angie - Th - 7:00 pm
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Yin Yoga-Instructor Marcia - Fr - 7:00 am
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Hatha Yoga-Instructor Diana F - Fr - 8:15 am
|
Register |
Yoga Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Yoga Options
Register online or at the front desk
Rates:
- 1 x per week $50 Member
- 2 x per week $85 Member
- 1 x per week $60 Non-Member
- 2 x per week $120 Non-Member
Registration Information
This is a Perpetual Program
Future sessions for this program are generated automatically.
By registering for this program you are agreeing to be automatically registered and pay for future sessions.
You may stop your registration and payments at any time prior to your next scheduled payment.
Available Sessions
| Date(s) | ||
|---|---|---|
|
Recurs Monthly
08/01/25 - 08/31/25 Gentle Yoga - Mo - 10:30 am - 1 hr
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Flow Yoga - Tu - 5:00 pm - 1 hr, 15 mins
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Hot Yoga - Th - 5:45 pm - 1 hr, 15 mins
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Vinyasa Flow Yoga - Fr - 5:00 pm - 1 hr, 15 mins
|
Register | |
|
Recurs Monthly
08/01/25 - 08/31/25 Hot Yoga - Sa - 9:30 am - 1 hr, 15 mins
|
Register |