Start Time | Sun 10/20 | Mon 10/21 | Tue 10/22 | Wed 10/23 | Thu 10/24 | Fri 10/25 | Sat 10/26 |
---|---|---|---|---|---|---|---|
05:15 AM | |||||||
05:45 AM | High Intensity Interval Training (HIIT)
Group Ex Studio A
Stephie G.
05:45 AM
(45 min)
No Registration Required
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06:00 AM | |||||||
06:15 AM | |||||||
07:15 AM | |||||||
07:35 AM | |||||||
08:00 AM | |||||||
08:15 AM | High Intensity Interval Training (HIIT)
Mary
Group Ex Studio A
Stephie G.
08:15 AM
(45 min)
No Registration Required
|
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08:30 AM | |||||||
09:00 AM |
Total Body Strength & Endurance
Group Ex Studio A
Tonia W
09:00 AM
(30 min)
No Registration Required
| ||||||
09:15 AM |
Aqua Mobility
TUE: With Laura, TH: With Earlene
Lap Pool
Instructor Rotation
09:15 AM
(45 min)
No Registration Required
|
Aqua Mobility
TUE: With Laura, TH: With Earlene
Lap Pool
Instructor Rotation
09:15 AM
(45 min)
No Registration Required
| |||||
09:45 AM | |||||||
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | High Intensity Interval Training (HIIT)
Pound Class
Group Ex Studio A
Instructor Rotation
10:30 AM
(30 min)
No Registration Required
|
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10:45 AM | |||||||
11:00 AM | |||||||
11:15 AM | |||||||
11:30 AM | Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
11:30 AM
(30 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
11:30 AM
(30 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
11:30 AM
(30 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
11:30 AM
(30 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
11:30 AM
(30 min)
No Registration Required
| ||
11:45 AM | |||||||
12:00 PM | Closed Gym
Home School PE (Copy)
Gym Court 1
No Instructor
12:00 PM
(1.25 hrs)
No Registration Required
| ||||||
12:15 PM | |||||||
12:45 PM | |||||||
01:00 PM | |||||||
01:30 PM | |||||||
01:45 PM | |||||||
02:00 PM | |||||||
02:45 PM | |||||||
03:00 PM | |||||||
03:15 PM | |||||||
03:30 PM | |||||||
04:00 PM | |||||||
04:30 PM | |||||||
05:00 PM | Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
05:00 PM
(45 min)
No Registration Required
Pickup Basketball
Adult (Copy) (Copy)
Gym Court 1
No Instructor
05:00 PM
(45 min)
No Registration Required
| Cardio Dance
High Intensity Cardio dance. Line dancing. Instructor : Tammy
Group Ex Studio A
Instructor Rotation
05:00 PM
(1 hr)
No Registration Required
Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
05:00 PM
(45 min)
No Registration Required
Pickup Basketball
Adult (Copy) (Copy)
Gym Court 1
No Instructor
05:00 PM
(45 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
05:00 PM
(45 min)
No Registration Required
Pickup Basketball
Adult (Copy) (Copy)
Gym Court 1
No Instructor
05:00 PM
(45 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
05:00 PM
(45 min)
No Registration Required
| Closed Gym
YMCA Fall Break Camp
Gym Court 2
No Instructor
05:00 PM
(45 min)
No Registration Required
Pickup Basketball
Adult (Copy) (Copy)
Gym Court 1
No Instructor
05:00 PM
(45 min)
No Registration Required
| ||
05:15 PM | |||||||
05:30 PM | |||||||
05:45 PM | High Intensity Interval Training (HIIT)
Group Ex Studio A
Pam C.
05:45 PM
(45 min)
No Registration Required
| Les Mills BodyPump™
Group Ex Studio A
Instructor Rotation
05:45 PM
(45 min)
No Registration Required
| |||||
06:00 PM | |||||||
06:15 PM | High Intensity Interval Training (HIIT)
HIIT/Core
Group Ex Studio A
Charise S.
06:15 PM
(1 hr)
No Registration Required
Small Group Training [Program Fee Required]
Small Group Training
Leah L.
06:15 PM
(1 hr)
Registration Required
| ||||||
06:30 PM |
Shallow Water Aerobics
With Alethea
Lap Pool
Instructor Rotation
06:30 PM
(1 hr)
No Registration Required
| Aqua High Intensity Interval Training (HIIT)
Aqua Bootcamp
Program Pool (WF)
Pam C.
06:30 PM
(1 hr)
No Registration Required
Shallow Water Aerobics
TUE: Teri, TH: Re'Nita/Alethea, FRI: Teri
Lap Pool
Instructor Rotation
06:30 PM
(1 hr)
No Registration Required
| Shallow Water Aerobics
Program Pool (WF)
Instructor Rotation
06:30 PM
(1 hr)
No Registration Required
Shallow Water Aerobics
TUE: Teri, TH: Re'Nita/Alethea, FRI: Teri
Lap Pool
Instructor Rotation
06:30 PM
(1 hr)
No Registration Required
| Shallow Water Aerobics
TUE: Teri, TH: Re'Nita/Alethea, FRI: Teri
Lap Pool
Instructor Rotation
06:30 PM
(1 hr)
No Registration Required
| |||
07:00 PM | |||||||
07:15 PM | |||||||
07:30 PM | |||||||
08:00 PM | |||||||
08:30 PM |
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