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| Start Time | Sun 07/13 | Mon 07/14 | Tue 07/15 | Wed 07/16 | Thu 07/17 | Fri 07/18 | Sat 07/19 |
|---|---|---|---|---|---|---|---|
| 09:30 AM | High Intensity Interval Training (HIIT)
Ascension St. Vincent in Westfield Studio C
Dirinda F.
09:30 AM
(45 min)
Registration Required
| High Intensity Interval Training (HIIT)
Ascension St. Vincent in Westfield Studio C
Dirinda F.
09:30 AM
(45 min)
Registration Required
| |||||
| 10:25 AM | Core Training
Ascension St. Vincent in Westfield Studio C
Dirinda F.
10:25 AM
(20 min)
Registration Required
| Core Training
Ascension St. Vincent in Westfield Studio C
Dirinda F.
10:25 AM
(20 min)
Registration Required
| |||||
| 05:30 PM | Circuit Training
Ascension St. Vincent in Westfield Studio B/Cycle Studio
Dirinda F.
05:30 PM
(45 min)
Registration Required
|
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